Running With Pain
Are you running with pain?
Do you have any of the following problems when running?
- Knee pain / runners knee
- Shin pain (Shin splints)
- Hip tightness
- ITB tightness
- Lower back pain
- Plantar fasciitis / foot pain
If you have answered yes to either of these questions then Pure Running is the place for you.
By the use of our video analysis and flexibility screen we will be able to identify the causes and weak links that are creating your symptoms or hindering your performance. Together we can create a specific programme to eradicate your pain and increase your efficiency
Whether running for fun, fitness, weight loss or competition, technique provides the key to your success.