New date for running technique workshop in Marlow

//posted by on Nov 08 2017

Get your early bird discount. £45 instead of £75

December 9th

11am-2pm.

Wycombe District Athletics Complex
Marlow Road, Westhorpe Lane
Little Marlow
Bucks
SL7 3RS

It is a 3 hour workshop

The workshop includes:

  • Running technique theory
  •  An individual running video analysis
  •  Break down of you current running technique
  •   Individual copy of your video
  •   Practical break down of leg motion, strike point, posture, and arm technique
  •   Practice drills on technique correction
  •   Cadence calculations, and how to achieve a efficient cadence
  •   Basic strength exercises to enable technique maintenance

All abilities can attend the workshop. We will cater the workshop to your ability.

I can only take up to 10 people so places are limited.

Discounted offer available until 25th November

Please contact me asap to book your place now.

My number is 07976300059 or email is info@pure-running.co.uk

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