Early bird discount for Octobers running technique workshop in Marlow

//posted by on Sep 07 2017

EARLY BIRD DISCOUNT FOR OCTOBERS RUNNING TECHNIQUE WORKSHOP

£45 instead of £75

Don’t miss out. Offer is only available until the end of September

OCTOBER 7TH 10AM – 1PM

‘Teaching you the skills to run more efficiently, eradicate any current injuries and prevent future injuries occurring. Resulting in an improved performance.’

 

The 3 hour workshop includes:

– Running technique theory
– An individual running video analysis
– Break down of you current running technique
– Individual copy of your video
– Practical break down of leg motion, strike point, posture, and arm technique
– Practice drills on technique correction
– Cadence calculations, and how to achieve a efficient cadence.
– Basic strength exercises to enable technique maintenance

All abilities can attend the workshop. We will cater the workshop to your ability.

I can only take up to 10 people so places are limited.

The workshop is held at the running track in Little Marlow

Wycombe District Athletics Complex
Marlow Road
Westhorpe Lane
Little Marlow
Bucks
SL7 3RS

Please contact me asap to book your place now.

My number is 07976300059 or email is info@pure-running.co.uk

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